Neuromuscular Re-Education
Planned by Bill Hubert for mind-body integration and left/right hemisphere brain integration work, Bal-A-Vix-X is genuinely brilliant! It uses sandbags, racquet-style balls, and balance boards to help center and calm the brain, allowing it to work with greater smoothness and control with its many mid-line intersections of all the planes of the body. I have personally seen enhancements in understudy performance in just a couple of days of practice, and have seen an adult with Parkinson's for 20 years improve her handwriting after just a 15 minutes session. It causes understudies to learn without any difficulty, muscle control, balance and improves auditory aptitudes. At the point when finished with understudies, it also advances leadership abilities, cooperation, and network building.
While originally intended for a school setting, Bill rapidly saw the application of this fun procedure past the classroom. It is great for individuals with health concerns where they have to enhance mind-body communication; senior natives and those in nursing homes; for those experiencing PTSD; battling learners, and for individuals with special needs. We have discovered that it is, frankly, amazing for everybody and appears to help all of us learn without hardly lifting a finger! It is my go-to during the day when I need a brain break from work and is far healthier than caffeine to wake me up and prepare me to concentrate again.
It is an ideal complement to SomaYoga and Yoga Calm. In my SomaYoga Therapy work, in the event that I see somebody attempting to work in a smooth and synchronized manner on different planes of his/her body, I may present this work at the start of the accompanying session to help ease integration of developments.
While I have had three regular pieces of training in Bal-A-Vis-X and an extra half-day advanced training, I am not a BAVX Practitioner nor a BAVX Trainer. Practitioners are hand-chosen by Bill after many, many pieces of training. I am just bringing what I have been trained in back into the world in my SomaYoga therapy and children's yoga practices.
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